http://africanamericanfamilyconnection.com/2009/09/filtering-life-through-substance-abuse/ Channel of Communication for the African American Community Sat, 28 Nov 2009 11:46:56 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://africanamericanfamilyconnection.com/2009/09/filtering-life-through-substance-abuse/comment-page-1/#comment-780 Fmoogl Fri, 18 Sep 2009 19:57:36 +0000 http://africanamericanfamilyconnection.com/?p=1822#comment-780 First I would get a good rest. Keep in my that first thing first as I do it if will keep my life organize. Eating right and and have exercise to keep my self fit. This things are really simple ways to keep our lives normal and balance. We don't have to punish our self if we feel sorry for our self for not having money. There is always good things might come every each day. We can always seek guidance through our family, friends which can gives us motivation in times of depression ad other problem we can't cope up by our selves. First I would get a good rest. Keep in my that first thing first as I do it if will keep my life organize. Eating right and and have exercise to keep my self fit. This things are really simple ways to keep our lives normal and balance. We don’t have to punish our self if we feel sorry for our self for not having money. There is always good things might come every each day. We can always seek guidance through our family, friends which can gives us motivation in times of depression ad other problem we can’t cope up by our selves.

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