African American Family Connection

Channel of Communication for the African American Community

Kitchen Table Wisdom

STOP! LOOK! LISTEN! Revelation, Transformation, Metamorphosis STOP! LOOK! LISTEN! Revelation, Transformation, Metamorphosis

We all get angry or upset from time to time. Your... 

Filtering Life through Substance Abuse Filtering Life through Substance Abuse

We love, we laugh we sleep We work, we cry, we eat, Life... 

Read More Posts From This Category

art of living

Social Network Profile+Credit Score=No Job For You Social Network Profile+Credit Score=No Job For You

Getting a job is harder than ever now that the entire... 

Seven ways to celebrate family when times are hard Seven ways to celebrate family when times are hard

Family Reunions will be extra special this year with... 

Read More Posts From This Category

health

ONe of the Many – Be a Citizen of the World

Today is World AIDS Awareness Day, it is important “everyday” that “everyone” knows “everything” they need to not become a victim of AIDS/HIV. Know your status! The impact of this epidemic has devastated communities worldwide and promoting awareness is the number one issue. It seems that no matter how much... [Read more of this review]

The Ego is the Main Componet of the MInd

In the book “The Tao of Health, The Way of Total Well-Being” by Michael Blate, I came across this interesting reflection of thought number 19. This book was written in 1978 and it is still relevant today. Taoism can be timeless in itself. I read the I Ching and no matter what I read or how I choose what to... [Read more of this review]

Take the Health Analyzer – learn about the nine systems of the body Take the Health Analyzer – learn about the nine systems of the body

Health Analyzer It is time to get our health status in order and under control. It is not too late to make an effort to cleanse, eat better and exercise. There are nine body systems that work interdependently in balance unless we neglect our health. When one system is out of balance, it affects the other systems. Take... [Read more of this review]

Spring Cleaning is essential to Prepare for Allergy Season Spring Cleaning is essential to Prepare for Allergy Season

It is allergy season and everyone is complaining about the beautiful flowers and the trees making them miserable. Your eyes are watering, you are sneezing, your head hurts, you cannot sleep without propping yourself up on pillows and you are blaming all on spring. “I got sinus”, “my family is allergic... [Read more of this review]

The Dirty Little Secret that no one wants to talk about The Dirty Little Secret that no one wants to talk about

To Rihanna and Chris Brown please get help your actions may save someone’s life. If we are not already facing enough anxiety about money and layoffs, and foreclosures and now the secret is out in the open again.  The truth is it never goes away, it has to be addressed. Our family values about violence in the... [Read more of this review]

Read More Posts From This Category